The test can be found at: https://www.cantonmercy.org/healthchat/quiz-test-your-stress-resistance/
My results were 31-40 some vulnerability to stress. I need to work on sleep, more consistent bedtime, sleep patterns. I take hot baths and yoga to help deal with stress. I dont discuss my feeling well. I have a great group of friends. Please keep in mind this is a Christin College.
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